Men's health issues in middle age

I talk with my friend Dave Ferguson who has created the Integrated Martial Arts method. You don't necessarily need to follow his method, but in the two videos, you can learn about men's health issues, from prostate cancer, to tendon tears, to anxiety. If you are interested in his free resources or his services you can do to his website at:

https://davefergusoncoach.com/

I have many similar interviews on wellbeing and mental health. I also have exercise videos. They can all be found on my Youtube channel:

⁠https://www.youtube.com/@brandonramakko

The interviews playlist:

https://www.youtube.com/playlist?list=PLoNKI_j0xuEY_Kcd0vg_rZolC7_u4OiVG

The health information playlist:

https://www.youtube.com/playlist?list=PLoNKI_j0xuEZOb06qefnrkeWtCnjY48Ky